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Have you reached a diet plateau that you can't break through? Are you gaining weight even though you're dieting? Here are 3 diet tip... -
Healthy weight loss is a preoccupation of over 50% of all adult North Americans. The weight loss industry is making billions of dollars year... -
Obesity is a disease. One that, if left unnoticed, will have serious repercussions on your health. Obesity can lead to other complications l... -
So you like the idea of a weight loss program that helps you lose 7 kg a week. Well, I'm here to tell you that no matter how tempting an... -
Question? Did your weight loss program fail you again? Don't you just hate it when that happens? Let me ask you why the weight loss prog... -
Weight loss is a huge issue for many people in the world. It can be extremely difficult balancing healthy eating and exercise with working ... -
Seldom does a day go by that I don't hear about another supposedly easy weight loss program. The promises they make can be very seductiv... -
The simple answer is: yes, you can lose weight without exercising. However, what you must realize is that it isn't the fastest or the qu... -
You have probably heard it many times, "Yoga is a great way to lose weight without side effects". But, is it really? Yoga is a spi... -
The journey to weight loss can often go in many directions. Either the person who wants to lose weight quits shortly after beginning a weig...
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